Depression

7 Tips For Reducing Stress and Anxiety In Children

Families are concerned about their children who are struggling with stress and anxiety. Why are stress and anxiety so prevalent nowadays, and what can families do to help in loving ways? Understanding Stress and Anxiety Stress and anxiety are real feelings that many children suffer with daily. According to Georgetown University Health Policy Institute Center …

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Podcast 11 – Understanding How Digital Media Affects Our Brain

In this podcast, Nicholeen and Paije discuss 10 ways that digital media is affecting our brains and, in consequence, our relationships with family and society. During times of increased isolation from physical contact, people tend to turn to screens and media to connect with others or entertain themselves. While there are advantages to technology and …

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Happy and sad face girl

Do You See What I See?

Over the last year, my niece has gone through a change. The once happy, helpful girl changed into a whiny, depressed, girl that didn’t look at life the same. One day I got left home with the all the children whilethe adultswent shopping. While I was home with the children I started giving instructions for everyone to clean things up around the house. My niece started arguing with me, then she started whining, then she started complaining about everything in her life and told me that I just didn’t understand her. This is how I handled it…

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