childhood depression

7 Tips For Reducing Stress and Anxiety In Children

Families are concerned about their children who are struggling with stress and anxiety. Why are stress and anxiety so prevalent nowadays, and what can families do to help in loving ways? Understanding Stress and Anxiety Stress and anxiety are real feelings that many children suffer with daily. According to Georgetown University Health Policy Institute Center […]

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motherDaughterAgeSix

Improving Self Esteem: How To Build Self Confidence In Children

A Mother’s Question About Building Self Esteem In Children

Emma said to me at bedtime that she thinks that she’s ugly. I’m not exactly sure where she heard this since I’m always telling her how cute she is, but what would you say to your kids if they said that?”

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