Calmness is the basis for good communication and understanding in relationships. Without calmness, we fall into power struggles and traps that make us frustrated with ourselves and each other. We don’t need to accept this frustration and lack of calmness any longer. It’s possible to calmly and assertively communicate and correct another person. Whether you struggle finding your own calmness or you have family members who need assistance finding calmness, this toolkit is for you!