Podcast 11 – Understanding How Digital Media Affects Our Brain

In this podcast, Nicholeen and Paije discuss 10 ways that digital media is affecting our brains and, in consequence, our relationships with family and society. During times of increased isolation from physical contact, people tend to turn to screens and media to connect with others or entertain themselves. While there are advantages to technology and the tools we have, there are many downfalls when those tools are used incorrectly. Listen in to find out some of those downfalls and what can be done to prevent them happening in your own life.