calm

What Breaks Relationships And How To Fix Them

Relationships require selfless service to survive. Although there are multiple reasons people site for their relationship dysfunctions, from infidelity to arguments, relationship problems usually all have two things in common: dishonesty and selfishness. According to The Institute For Family Studies, the leading causes of divorce are: infidelity, incompatibility, drinking or drug use, growing apart, a …

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Choosing Calmness Amidst All the Stress

Why do we cater to our stresses and forget to choose calmness? After all, calmness is the only state where we truly feel safe and empowered. Stress, anger, and frustration never lead to true empowerment or peace, only emotional bondage. In 1998, when I was the young mother of a small baby and a toddler,and …

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“Choose Not to Be Harmed”

One day my father told me something so profound that it literally changed my social life and my personal empowerment forever. After I finished telling him about how another child at school had been mean to me, he said, “Nicholeen, sticks and stones may break your bones, but words will never hurt you.” I’m guessing …

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