calm

One Easy Way To Increase Emotional Maturity In Children

Sadly, teaching strategies for proper social and emotional health are often unorganized and conflicting. Parents are left feeling like they need to choose between teaching children to have self-control and teaching children to be emotionally heard. These choices seem like opposites to most people. But, to a person who has true emotional intelligence, both of …

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What Breaks Relationships And How To Fix Them

Relationships require selfless service to survive. Although there are multiple reasons people site for their relationship dysfunctions, from infidelity to arguments, relationship problems usually all have two things in common: dishonesty and selfishness. According to The Institute For Family Studies, the leading causes of divorce are: infidelity, incompatibility, drinking or drug use, growing apart, a …

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Choosing Calmness Amidst All the Stress

Why do we cater to our stresses and forget to choose calmness? After all, calmness is the only state where we truly feel safe and empowered. Stress, anger, and frustration never lead to true empowerment or peace, only emotional bondage. In 1998, when I was the young mother of a small baby and a toddler,and …

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