anxiety

Stressed woman

Look Up!

One morning I woke up with this list of things to do that day on my mind.Ok, I didn’t plan on one of my children throwing up, but the rest was planned.Before I even got my swimsuit on to leave for the pool, I felt this tight feeling in my chest and my head started to ache.I tried taking some deep breaths to calm myself down, but itdidn’t seem to work. I kept going and thought my workout might relax me.

overwhelmed teen boy

Freedom Without Consequences

Is your teenaged child not getting everything done that they need to in the day? Are they slacking off on their duties and assignments? I had a mother present me with a similar situation, concerned about her 16-year-old son and his lack of productivity. She couldn’t quite determine whatwas going on and wanted some advice.

Don’t Overreact

     While making bread one day I heard confusion coming from downstairs.  After asking the children what was happening I found out that one of our darling little friends, who was over playing, broke a toy and was really worried about getting into trouble.  Apparently, the little five year old girl was playing with a toy when it dropped and broke.  The other children assured her that it would be alright, but she was still worried. 

     Our sweet friend became so anxious that she hid herself in the bathroom for a while, and when she was found there came out and found another more private pl

little boy crying

4 Year-Old Stress

We got home late. My four year old fell asleep on the way home. After waking up, he came in to go potty, get dressed and go to bed. From the bathroom I heard crying. He was in there for a long time. He was in the bathroom trying to clean up a mess that he had made in his pants.It was very stressful and disturbing to him to find a dirty pants problem. This stress along with his extreme tiredness made him very sad and he just couldn’t help crying.

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